Therapy at manchesterCBT

Therapy is only delivered by Cognitive Behavioural Psychotherapists. They are fully qualified and accredited by the British Association of Behavioural and Cognitive Psychotherapies (BABCP). This means that they have years of experience and comply with the 'Guidelines for Good Practice of Behavioural and Cognitive Psychotherapy'.

There are three areas of therapy available:

• CBT
• EMDR
• Positive Psychology

Sessions are typically for 50 minutes. A full treatment programme is usually between 5-20 sessions; length of therapy depends on the nature of your problems and on your progress.

All sessions are completely confidential.